big step up

We took a big step up in our marathon training this weekend...instead of continuously running the same 3-4 miles that we have been training on (perfect for the upcoming 5k) we decided to try our hand at our first official "long" run. We set our sites at 7 miles and much to my suprise, we made it and it was relatively painless (although we weren't running very quickly). I think we have 25 weeks to double the distance (well a little under double it) and hopefully quicken up our pace.

That's about all we did this weekend. Although we did stop by my favorite coffee store to grab some of my favorite coffee...pumpkin spice. We bought caff and decaff...I wait all year for this stuff!!!